Diane Archer

Help for people getting long-term care

It’s not clear when Congress will enact legislation that helps ensure everyone in America gets the long-term care services and supports they need. Certainly, not during this administration...

Who’s most likely to retire early?

Some people are lucky enough to choose to retire early because they have adequate savings and retirement income. Most people have little choice and depend heavily on Social Security. A September 2015...

To lose weight, try eating dinner at lunch

A 2016 article in the American Journal of Clinical Nutrition reports on results of a randomized clinical trial of healthy overweight women enrolled in a weight-loss program. The trial found that...

Seven tips for getting a good night’s sleep

According to the Centers for Disease Control, sleep matters–not getting a good night’s sleep is a public health problem. Insufficient sleep leads to poor health outcomes and greater risk...