Watch this 93-year old marine corps vet–a purple heart recipient–jog around the gym, which has become his second home. What’s Bud Sargent’s secret? Having a bunch of buddies, exercise, nutrition and an ability not to worry.
Bud enjoys getting out and spending time with people. He works out at the gym three days a week, and he actively engages with the people around him. Everybody seems to know him. He eats no sugar. And, he doesn’t let stress get the better of him.