Diane Archer

Medicare Part D drug coverage

Whether you are enrolled in traditional Medicare or a Medicare Advantage plan, you can get prescription drug coverage through a Medicare Part D drug plan. Part D drug companies are commercial...

To stay healthy, exercise, and sit less

To stay healthy, exercise appears necessary, but not sufficient.  We also should sit less, according to a new study published in Nature: Scientific Reports. Sitting too much may jeopardize your...

For your mental health, feed your brain

The New York Times reports on nutritional psychiatrists who advise people to eat as little processed foods, meat and dairy products as possible in order to ease anxiety and mild depression. Instead...