The Trump administration is touting sauerkraut and other fermented foods as beneficial for your...
Living well
Walk or lift weights? Equally beneficial to a longer life
Andi Breitowich writes for Oprah Daily on the two biggest forms of activity Americans are engaging...
It’s summer: How to care for your aging skin?
Your skin is the largest organ in your body. As you age, while you might not become thin-skinned...
2026: Important resources for older adults
Between health care and housing, older adults often struggle to make ends meet. While our...
For your peace of mind and for the people you love, plan in...
No matter how old you are, planning for your future care needs is one important gift you can give...
The health benefits of a microwalk
If you’re like most people, you spend a lot of time during the day sitting. New research out of...
Don’t be swayed by health advice on social media
If you’re like most people, you get a lot of your information from social media, health and...
A little high-intensity activity daily goes a long way
If you’re getting older and wondering how to stay fit, keep in mind that a little high-intensity...
Community health workers provide hands on support to vulnerable...
Across the country, a corps of community health workers provide hands-on support to vulnerable...
Optimism reduces risk of dementia
A new study of more than 9,000 older adults, published in the Journal of the American Geriatrics...