Diane Archer

Optimism reduces risk of dementia

A new study of more than 9,000 older adults, published in the Journal of the American Geriatrics Society, out of the Harvard TH Chan School of Public Health, finds that older people who are more...

Strong glutes deliver bang for your butt

Hilary Achauer reports for The New York Times on the value of strong glutes for both a good-looking butt as well as for a long life.  Strong glutes help your balance, your stability and your...