A new study of more than 9,000 older adults, published in the Journal of the American Geriatrics...
Your Health & Wellness
Could virtual reality address social isolation among older...
Charley Locke reports for the New York Times on how virtual reality can take people to places...
Strong glutes deliver bang for your butt
Hilary Achauer reports for The New York Times on the value of strong glutes for both a good-looking...
Exercise may be your best bet for bone health, not calcium or...
Calcium helps keep your bones strong and healthy. So, it is wise to incorporate foods with calcium...
Who’s your health care buddy?
There are many benefits of being “all in it together,” but many of us still prefer the...
Five exercises to improve balance for safety and health
As we age, it becomes more likely that we will fall and break a hip or a shoulder. The Centers for...
Caregiving: Keeping Parents Healthy – Water, Walking, Watch...
Just call me lunchmeat. Not that I’m complaining, but that’s sometimes how I feel after...
Caffeine found to reduce risk of dementia
A comprehensive study finds that a cup or two of coffee a day might just keep dementia away! Tea...
Are you aging well? Take these four tests
What does it mean to age well? It means to remain fit and independent for as long as possible over...
Genes play an important role in how long you live
A new study, published in Science, which looks at how twins living apart age, finds that how long...