Watch out for the heat! Heat rashes, heat exhaustion, and heatstroke are all too common, reports...
Your Health & Wellness
How to avoid ticks and what to do if you find one on you
Ticks appear to be everywhere this summer. If the dog isn’t bringing them into bed with you, the...
Forest therapy benefits your body and mind
You can improve your health without spending a penny. Rebecca Coleman reports for the Harvard...
A drink a day comes with health risks
The latest research out of Brown University finds that as little as one drink a day comes with...
Avoid supplements, including peptides, most of the time
Americans love vitamin and herbal supplements. Supplements are a $70 billion industry. But, in most...
Should you eat more sauerkraut?
The Trump administration is touting sauerkraut and other fermented foods as beneficial for your...
Walk or lift weights? Equally beneficial to a longer life
Andi Breitowich writes for Oprah Daily on the two biggest forms of activity Americans are engaging...
It’s summer: How to care for your aging skin?
Your skin is the largest organ in your body. As you age, while you might not become thin-skinned...
2026: Important resources for older adults
Between health care and housing, older adults often struggle to make ends meet. While our...
For your peace of mind and for the people you love, plan in...
No matter how old you are, planning for your future care needs is one important gift you can give...