Whatever stage of life you’re in, it is daunting to think about getting your affairs in...
Your Health & Wellness
You likely need more sleep than you think
As we age, we experience changes in sleep patterns. You might think you can get by with five or six...
How to be smart about money you inherit
Susan Garland advises people on how to be smart about money they inherit, in The New York Times...
Planning a cruise? How to prepare for a health problem
Each year, about 30 million people take cruises. And, thousands of them catch a stomach flu or...
Skin care products carry big risks
A 2017 research letter in JAMA Internal Medicine speaks to the big risks of cosmetics and other...
Well Connected provides companionship to older adults by phone
Well Connected, a free program launched by Covia, a nonprofit organization that promotes positive...
What to do with unused medicines?
Prescription drugs can be harmful, if used by people in your home who should not be taking them or...
What’s the secret to a very long life?
Today 110 million Americans are over 50 years old. And, half of people born today are expected to...
Live longer, avoid sugary and diet sodas
Live longer, avoid sugary and diet sodas! CNN reports that a 19-year study published in JAMA...
Fall is in the air: Get your flu shot early!
It’s important to get the flu shot every year, no matter how old you are. It’s...