Diane Archer

Practicing yoga can improve your sleep

A meta-analysis of 30 trials in more than 12 countries found that regular high-intensity yoga is more likely to improve your sleep than weight exercises, aerobic exercise, Chinese exercise and...

Prior authorization: What is to be done?

If there’s one thing about health insurance that just about everyone can agree on, it is that prior authorization is hell. Corporate health insurers use prior authorization to delay and deny care...