Diane Archer

Prevent dementia: Take care of your eyes

If you’re like me, you’re wondering what it’s going to take to stave off dementia as you grow older. While it might not be possible, there are things you can do. But, Paula Span...

If you have prediabetes, Medicare can help

If you are over 65, the odds are near 50 percent that you have prediabetes, meaning that your blood sugar levels are above normal, but it’s nothing to worry much about. Prediabetes does not...

Eating avocados offers so many health benefits

If you’re looking to switch up your diet to eat healthy and want to continue to enjoy the foods you eat, consider eating lots of avocados. Some experts call avocados a superfood because they...