Diane Archer

Strong glutes deliver bang for your butt

Hilary Achauer reports for The New York Times on the value of strong glutes for both a good-looking butt as well as for a long life.  Strong glutes help your balance, your stability and your...

A healthy thymus likely means a longer life

New research out of Harvard reveals that our thymus, long ignored as a valuable organ, plays a significant role in our health status and longevity, reports the Harvard Gazette. While the thymus has...