Diane Archer

2023: Medicare premiums and other costs

The Medicare Open Enrollment period begins on October 15 and ends on December 7, so you will have several weeks to review your Medicare options for 2023. Particularly if you have Medicare Part D drug...

How sweet is your diet?

Our brains are programmed to love sugar. And, sugar is in all foods with carbohydrates, including fruits, vegetables, grains, and dairy. Eating these whole foods is good for your health because your...