Diane Archer

Yes, you need vitamin D, but not from supplements

Last year, a large study came out on vitamin D and omega-3 fatty acid supplements, supporting earlier findings that routine use of these supplements has little if any value for healthy people. Now...

Coronavirus: Booster shots and Paxlovid

As much as we might wish for an end to the coronavirus, it continues to rear its ugly head, mutating along the way. What’s new? A booster shot better suited to new versions of the virus, along...

How to improve your memory

Believe it or not, we can improve our memory as we age. Dr. Richard Restak, a leading brain expert, advises that we can and should practice a number of activities to protect our memory. Hope Reese...