Tag: Caregiver

  • Learn CPR  and help someone who suffers a heart attack

    Learn CPR and help someone who suffers a heart attack

    https://www.youtube.com/watch?v=ApmPQDAzYyM

    Watch this weird zombie video produced by the Heart and Stroke Association for a fun way to learn CPR, what to do when someone suffers a heart attack. Who knew the undead could teach you something about staying alive?

    And, click here to learn about heart health.  Heart disease is the number one killer in the United States, and the risk increases with age. But, you can reduce the likelihood of heart disease by controlling your blood pressure, cholesterol level and blood sugar level; and, by not smoking. To help, Medicare covers nutrition counseling, weight counseling and smoking cessation counseling.

    How young is your heart? You can check through a heart age predictor from Framingham Heart Study. And, if you’re a caregiver or want to monitor your own blood pressure, here are ten tips for checking blood pressure at home.

  • How to prevent elder abuse

    How to prevent elder abuse

    Elder abuse is a serious problem that takes many forms.  According to Brown University professor Dr. Richard Besdine, it can mean physical, mental or sexual harm and financial exploitation. It can also stem from inaction such as serious neglect and failure to meet a person’s basic needs.

    Elder abuse is far more common than you might imagine.  It’s estimated that about one in ten older adults experience elder abuse each year. Usually abuse comes from someone the older adult trusts.

    Financial exploitation is the most common type of elder abuse.  And, sadly, nine out of ten times it is the children, spouse, hired caregivers or others known to older adults who are responsible.  But, it’s also common for outside predators to take advantage of vulnerable older people. They often use email and telephone to persuade vulnerable older people to send money and personal information their way.

    Many people do not know how to identify elder abuse, turning away from the reality before them.  For example they assume that the older adult was always planning to giver her money to her son, so it shouldn’t matter he’s taking it early.  Or, the caregiver is stressed out from caregiving and takes advantage of the older adult to ease her stress.

    According to Dr. Besdine, elder abuse has “devastating and far-reaching health consequences.” People who experience elder abuse are three times more likely to die younger than people who do not who otherwise have the same health profiles.  It also triples the odds they will be admitted to a hospital and quadruples their odds of a nursing home admission.

    What are some of the risk factors for elder abuse?  The Centers for Disease Control lists six risk factors: 1. Heavy alcohol or drug use; 2. High levels of stress; 3. Lack of social support; 4. High emotional or financial dependence; 5. Lack of training in how to care for an older adult; 6. Depression.

    How do you prevent elder abuse?

    1. Listen carefully to the older adult to get a sense of his or her challenges and offer support
    2. Help out an overextended caregiver to reduce stress and depression and enhance well-being
    3. If possible, enlist several people to help with caregiving
    4. Check in regularly with the older adult, especially if he or she has few friends or social contacts
    5. Report abuse to Adult Protective Services

    For more information, call the Elder Abuse Helplines and Hotlines at 1-800-677-1116. You can also read this booklet from The National Center for Elder Abuse, Preventing Elder Abuse by Family Caregivers.

    You might also be interested in reading about financial scams and how to protect yourself against strangers offering help.

    To learn more, here’s a report on key elder abuse issues by the U.S. Government Accountability Office.

  • Respite care: Medicare may pay for you to take a break when caring for a loved one

    Respite care: Medicare may pay for you to take a break when caring for a loved one

    It can be very stressful as well as physically demanding to take care of anyone, particularly someone you love. In some cases, Medicare will cover the cost of a loved one’s care so that caregivers can take a break. To qualify for Medicare respite care, the person you are caring for must:

    1. Have a life-threatening illness
    2. Be enrolled in the Medicare hospice program.  (Here are three things to consider about hospice care)

    If your loved one qualifies, Medicare will pay for him or her to stay in a Medicare-certified skilled nursing facility or a Medicare-approved hospital for up to five days at a time. For more information, visit MedicareInteractive.org.  

    If your loved one does not have a life-threatening illness or is not enrolled in the Medicare hospice program, there still may be community services available to allow you to take a rest from caregiving. Contact your local area agency on aging to learn about community resources, including adult day services. Visit www.eldercare.gov for the agency nearest you and click Get Help to learn about free and low-cost services available to older adults.

  • Making medical decisions for someone you love: Your rights

    Making medical decisions for someone you love: Your rights

    You shouldn’t have to pull strings to be able to make medical decisions on behalf of the people you love if they are unable to make them for themselves. And, it should be easy if you’ve been named their health care proxy. But, without a written health care proxy, it could be hard to make medical decisions for the people you love or even to speak with their doctors about their medical conditions.

    If there’s no legal document naming you as the health care proxy, sometimes called an “advance directive,” whether you have the right to act on behalf of someone you love depends on state law, even if you’re the caregiver. Some states allow next of kin to act on behalf of a patient who is unable to make medical decisions. However, if the next of kin disagree on the treatment, you might have to go to court to settle the matter.

    If there is no health care proxy, in many cases the doctor and hospital staff end up responsible for making medical decisions. Click here to learn about advance care planning and how to get a free health care proxy document for you and the people you love. For sure, advance care planning is important for end-of-life care.

    And, if you’d like to learn more about why you should have an advance directive, click here.