If you’d like to improve your health health as well as your strength, do wall squats, reports...
Health conditions
What’s long flu and are you at risk?
Over the last few years, we’ve heard a lot about people with “long Covid,” who...
Could weight-loss drugs ultimately reduce health care spending?
Bruce Japsen reports for Forbes that weight-loss drugs are costing employers $324 per worker each...
Falls are primary cause of harm and death for people over 65
Unintentional falls are the primary cause of harm and death for people over 65 reports the Centers...
Five ways to stay healthy and feel better longer, as you age
We are all getting older. And, the older we get, the more likely we are to suffer from one or more...
The many ways to ease knee and hip pain
If you’re suffering from pain or stiffness in your knees and hips and you’re over 65...
Heart disease is on the rise, especially for people over 65
Cardiovascular disease, which includes heart disease and coronary artery disease kills more than...
How to protect your eyesight and a warning about some eyedrops
As you age, your eyesight often deteriorates, particularly for seeing things up close and...
Can eating the right foods improve your sleep?
Americans too often struggle to get the sleep they need, which can lead to all sorts of chronic...
Advil v. Tylenol: Which to take and when?
When you’re feeling aches and pains or have a cold or the flu, should you take acetaminophen...