Lynn Hallarman, MD, former director of palliative care at Stony Brook University Hospital, writes...
Living well
The benefits for your brain of eating colorful fruits and...
Nicholas Bakalar writes for The New York Times on the value of flavonoids, the chemicals that make...
Caregiving: How to prepare for a visit to aging loved ones
Now that the pandemic is somewhat behind us, we are reconnecting in person with older friends and...
Don’t ice your sore muscles
Gretchen Reynolds reports for The New York Times that it might not be a good idea to ice your sore...
Better health comes with beneficial microbes and coffee
Anahad O writes for the New York Times on a new study published in Nature Magazine that confirms...
Five reasons to eat avocados
Avocados are in season and there’s every reason to eat them. CNN reports on five health...
Coronavirus: Physical therapy can help reverse the toll of...
There’s a lot of focus on the disproportionately high number of older adults who contracted...
Air pollution and your mental health
Nicholas Bakalar writes for the New York Times on a new study that finds a link between the air you...
How to avoid unintentional injuries
As we age, the risk of unintentional injuries rises. A new Centers for Disease Control study looks...
Is it likely that you’ll live to 105?
Ferris Jabr writes for the New York Times Magazine on the possibility that human beings will have...