There are hundreds of studies on the benefits of different foods and vitamins for your heart, your...
Living well
Processed foods and fast foods have bigger health risks than you...
Fast foods and processed foods have bigger health risks than you might think. The problem with fast...
Seven tips for getting a good night’s sleep
According to the Centers for Disease Control, sleep matters–not getting a good night’s...
Do you really need that antibiotic?
According to a new study in BMJ, nearly one-quarter of antibiotic prescriptions filled by those...
Think twice before getting a knee replacement
Liz Szabo reports for Kaiser Health News about the high proportion of people who get knee...
Are sugar substitutes bad for you?
The data is clear that too much sugar is not good for your health. But, what about sugar...
Younger adult companions are now available on-demand
One new “buddy” service for older adults matches older adults with younger adult...
Why you want magnesium in your diet
You rarely hear tell about the need for magnesium in your diet. But magnesium plays an important...
How you might find a part-time job after retirement
No matter how old you are, it’s easy to see the appeal of working part time. After...
More than any other generation, baby boomers aging alone and...
Whatever your age, having a buddy or buddies does wonders for your social, emotional and physical...