Just as with memory, with exercise, small bites over an extended period can generate big returns...
Your Health & Wellness
New research finds link between drinking alcohol and cancer
Americans continue to drink a lot of alcohol. To quantify it in economic terms, we spend about $250...
Tips for improving your memory
Andrew Budson and Elizabeth Kensinger, brain scientists, explain how to improve your memory in...
The benefits of walking barefoot at home
Believe it or not, there are benefits to walking barefoot at home. Walking barefoot actually helps...
Older adults living alone need not plan ahead alone
Who would pay your bills or oversee your health care if you were unable to do so? Who has access to...
Minimize exposure to plastic, as much as possible
Chemicals in plastic can be harmful to our health. Yet, we can’t avoid our exposure to...
Amazon offers new health care products for a subscription fee
Amazon has decided that it can make money selling its Prime members monthly subscriptions for five...
Do you really need a tooth implant?
If your dentist suggests you replace your teeth rather than fix them, get a second opinion. You...
Adults use dining app to make new friends
We hear often about all the lonely people. We also know that social engagement is one of the best...
Stay healthy: Eat more nuts
Nuts are a wonderful source of vitamins and minerals. They also offer other health benefits...