By now, we all recognize that we will not be able to contain the novel coronavirus effectively...
Preventive care
Fear of Covid-19 should not keep you from getting needed care
For the last four months, in-person medical appointments have been cancelled or postponed. Older...
Coronavirus: Face masks and face shields
You’ve likely already read a lot about the value of wearing a face mask when you are in...
Coronavirus: For older adults, wearing gloves presents more...
While it is important for everyone to wear a face mask as well as to keep a six foot social...
Coronavirus: The importance of health care proxies
Sadly, the novel coronavirus is wreaking havoc on the lives of older adults. Many more older adults...
Coronavirus: Consider learning tai chi
While socially isolating during this coronavirus pandemic, people are trying all sorts of new...
Coronavirus: Have a plan if you get sick
The Centers for Disease Control and Prevention (CDC) offers an array of advice to people during the...
Coronavirus: Minimizing the health risks of isolation
Paula Span reports for The New York Times on efforts to minimize the risks of isolation for older...
How to strengthen your immune system
Last week, I wrote about the risks of taking supplements as a way to strengthen your immune system...
Build muscle and substantially reduce your risk of heart disease
We’ve heard it before. Exercise works wonders on your brain and your body. We know from one...