Should you be taking all the medications you are taking? With medicine, sometimes less is more. Judith Garber writes for the Lown Institute on a new study in the Journal of the American Geriatrics Society, which finds that more than one in three older adults could be taking inappropriate drugs.
At least once a year, you should take a bag with all your medicines, prescriptions, over-the-counter medications and supplements, to your doctor’s office to confirm that you should be taking them all. Or, in this time of Covid-19, take photos of all the bottles and share them with your doctor in a telehealth checkup. Medicare covers telehealth. You might find that your doctor says you no longer need one or more of them or that there are some potentially harmful interactions from taking all of them.
The data show that older adults often are taking a lot of medications that jeopardize their health. Most older adults take five or more medicines, including supplements and over-the-counter medicines. This increases the likelihood that they will end up in the emergency room or hospitalized.
Researchers looked at the drug intake of 218 million older adults over a four-year period and found that more than one in three were prescribed a potentially inappropriate drug. There are a large number of possibly inappropriate drugs for older adults, including benzodiazepines, sedative hypnotics, skeletal muscle relaxants, and first generation (sedative) antihistamines.
The researchers further found that certain types of people were at greater risk of taking potentially inappropriate drugs, including women, people with lower incomes, people with chronic conditions and people with poor mental health.
Doctors should consider deprescribing certain medicines that can be particularly harmful to older adults. They include anti-cholinergic drugs, benzodiazepines, and proton pump inhibitors. If you are taking any of these medicines, talk to your doctor about whether you should continue to take them.
Here’s more from Just Care:
- Coronavirus: Older adults take full advantage of Medicare telehealth benefit
- Five questions to ask your doctor to avoid overtreatment
- For your peace of mind and for the people you love, plan in advance for your care
- Six reasons you need a primary care doctor in this age of specialization
- How to ensure the drugs you take are safe and effective