Living well Your Health & Wellness

Video: 98-year-old yoga teacher inspires

Written by Diane Archer

Tao Porchon-Lynch, a 98-year-old yoga teacher, inspires. Having taught yoga for 75 years, she explains that nothing is impossible. She has spent almost a century living mindfully. She teaches the power of positivity. In her words, “The joy of living is right inside of you. . . believe in it.” Focusing on health and wellness certainly works for her. Watch her in action below in a brief two-minute video and giving a TedX talk.


1 Comment

  • I am 75 this year and am inspired to try Yoga. I walk for 45 mins daily, rain or shine, but am not very flexible. I have quite a bit of arthritis in most of my joints. Is it too late to start? Thanks for your reply.

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