We all know that ultraprocessed foods—fast food and junk food—are bad for your health...
Health conditions
Ultraprocessed foods are likely bad for your brain
It’s hard to avoid eating ultraprocessed foods. They can be very delicious. Who can resist a...
Have arthritis? Beware of corticosteroid injections
New studies reveal that getting corticosteroid injections to relieve the pain of arthritis might...
What are the signs of dementia?
As we age, it is all too common to think that we are beginning to suffer from dementia. Please be...
How to keep healthy this flu and Covid season
It’s getting colder outside and that means that you are more likely to get sick with a virus...
FDA finalizes rule for over-the-counter hearing aids
The Food and Drug Administration has at last finalized a rule that allows the sale of...
Vigorous exercise found to ward off dementia
Vigorous exercise can help keep your brain healthy and ward off dementia. Rachel Fairbank reports...
How to improve your memory
Believe it or not, we can improve our memory as we age. Dr. Richard Restak, a leading brain expert...
To live longer, you must both eat well and exercise
New research suggests that if you want to prevent chronic disease and live longer, you need to eat...
Skip the keto diet, go Mediterranean
As you get older, it’s especially important to maintain a healthy weight. But, there are...