New research suggests that if you want to prevent chronic disease and live longer, you need to eat...
Living well
Skip the keto diet, go Mediterranean
As you get older, it’s especially important to maintain a healthy weight. But, there are...
Adding salt to your diet could be bad for your health. . ...
A new study published in the European Heart Journal finds that adding salt to your food, as...
Medicare seeks to stop disclosing hospital safety information
It’s bad enough that hospitals can be dangerous places, yet most people check in to a...
Eating avocados offers so many health benefits
If you’re looking to switch up your diet to eat healthy and want to continue to enjoy the...
When you cannot act for yourself, have you made your wishes...
Planning ahead for the unexpected should include having a written will, living will, durable power...
Feet hurt? Foot care is key
Do your feet hurt? If you’re like most Americans, the answer is yes. Don’t let foot...
Protein helps older adults maintain muscle mass
Older adults should work to ensure they maintain muscle mass. While people can lose muscle mass...
Beginning at age 72, you must withdraw money from your...
If you have money in an individual retirement account, once you turn 72, the Internal Revenue...
How to boost your brainpower
Ready to boost your brainpower? Consumer Reports advises that you keep your weight normal and eat...