The scientists and researchers do not consider sugar to be addictive, at least not in the same way...
Living well
Can early detection of dementia reduce your risk significantly?
Dementia rates are rising, reports Keren Landman for National Geographic. In BBC Science, Anthea...
Who’s your health care buddy?
There are many benefits of being “all in it together,” but many of us still prefer the...
The health benefits of tea
For some time we’ve know that tea has nutritional value. New research shows that tea can...
In winter, expect more chronic conditions
We all know there are foods and behaviors we need to avoid in order to feel healthy. We might lose...
Supplements can damage your liver
Supplements are a multibillion dollar business in the US ($200 billion globally,) with more than...
Don’t trust social media for wellness advice
You likely see dozens of clips each day providing wellness advice. Unfortunately, a lot of what you...
Can RFK Jr. limit harmful chemical additives in our food supply?
Corporations add a multitude of chemicals into our food supply, about which you are likely not...
When looking into nursing home care, ask about staffing levels
The vast majority of Americans would prefer to age in place–live out their lives in their...
With exercise, every move you make counts
Just as with memory, with exercise, small bites over an extended period can generate big returns...