Some people are lucky enough to choose to retire early because they have adequate savings and...
Living well
To lose weight, try eating dinner at lunch
A 2016 article in the American Journal of Clinical Nutrition reports on results of a randomized...
Exercise associated with fewer hospitalizations for people with...
Heart disease (CVD) is the number cause of death and disability around the world. But, even with...
Video: 93-year old marine corps vet jogs daily
Watch this 93-year old marine corps vet–a purple heart recipient–jog around the gym...
Video: Four older adults beat world record in freestyle relay
What does it take for four older adults–with a combined age of 360–to beat a world...
What to do after someone you love dies
Losing someone you love can be extraordinarily wrenching. And, taking care of all the things that...
Life insurance: Companies can keep collecting payments beyond...
How long does a 20-year life insurance policy last? My husband and I mistakenly thought that a...
Lifestyle changes could help reduce risk of memory loss as we age
Some estimates suggest that as many as one in five people over 65 have mild cognitive impairments...
Good Grief: A Guide to Navigating Loss
Each year 2.5 million people die in the U.S. Loss is an inevitable part of life. And, people...
Volunteer: 93-year old delivers meals
Murel Johnson began volunteering for Meals on Wheels in Oregon when she was 77. She has been...