I plan to walk the NYC marathon in five weeks and have become very conscious of how little I move...
Living well
New report finds alcohol is likely responsible for rise in...
Roni Caryn Rabin reports for The New York Times on the increase in rates of colorectal and breast...
Eat more tomatoes!
Did you know that tomatoes are almost as popular as potatoes in the United States? At the New York...
Skip the alcohol, try a nonalcoholic drink
Sitting down with a cocktail at the end of the day is no longer the norm for many people. Dana G...
Over 65? Eat more salmon and less cheese!
As you age, you want more high-quality fatty proteins in your diet, Leigh Weingus reports for The...
Is it still safe to drive? Have the doctor request a driving test
If you are lucky enough to live to a ripe old age, there may come a time when you should stop...
Caregiving: Keeping Parents Healthy – Water, Walking, Watch...
Just call me lunchmeat. Not that I’m complaining, but that’s sometimes how I feel after...
How to prevent falls and their sometimes horrific consequences
According to the National Institutes of Health (NIH), more than one in four people over 65 fall...
Aging in place: Safety at home
Most of us would like to remain in our homes as we age, and there are an increasing number of...
Do you have a durable power of attorney?
Life has its curve balls, as we all know. And, we and the people we love are all better off if...