With the government and public health experts calling for social distancing and, where possible...
Living well
Tips for a healthy brain
Everyone wants a healthy brain, a brain that functions well. Ayana Underwood, a neurologist...
Plan ahead: Who will pay your bills if you cannot
If you’re like most people, you are going through life doing your best to manage your bills...
What’s your cholesterol level?
More than 25 percent (86 million) of Americans have high cholesterol. Another 33 percent (120...
Do wall squats, improve your heart health and build strength
If you’d like to improve your health health as well as your strength, do wall squats, reports...
Why doesn’t the federal government regulate assisted...
The Senate Special Committee on Aging is looking into quality and cost issues in Assisted Living...
Drink lemonade, not alcohol, improve your health
Ian Taylor writes for BBC Science Focus Magazine about the risks of drinking any amount of alcohol...
What’s long flu and are you at risk?
Over the last few years, we’ve heard a lot about people with “long Covid,” who...
Should you be drinking energy drinks?
Recently, two people died, allegedly as a result of drinking lemonade with extra caffeination that...
Some foods could help reduce your risk of cancer
Odds are high–more than one in three–that you will develop some type of cancer in your...