Nuts are a wonderful source of vitamins and minerals. They also offer other health benefits...
Your Health & Wellness
Blue Zones: Do they really promote long lives?
Twenty years ago, Dan Buettner started writing about Blue Zones, places on this earth where people...
New treatment for baldness?
Lots of men struggle with male pattern baldness as they age, as do plenty of women. Tom Howarth...
2024: Get your flu shot!
It’s important to get a flu shot every year, no matter how old you are. It’s particularly...
How to stay young? Travel
Fall is in the air and, before long, many Americans will be bracing themselves for the cold or...
Six warning signs of dementia
Dana Smith reports for the New York Times on six warning signs of dementia, memory loss included...
3D mammograms outperform 2D mammograms
A new study reveals the benefits of 3D mammograms over 2D mammograms, reports Ronnie Cohen for NPR...
Live longer, eat less protein?
Protein is critical to our well-being. It’s a macronutrient promoting growth, tissue repair...
Move more, sit less
I plan to walk the NYC marathon in five weeks and have become very conscious of how little I move...
New report finds alcohol is likely responsible for rise in...
Roni Caryn Rabin reports for The New York Times on the increase in rates of colorectal and breast...