Tag: Travel

  • How to stay young? Travel

    How to stay young? Travel

    Fall is in the air and, before long, many Americans will be bracing themselves for the cold or planning a trip to warmer climes. According to a new study, that trip could slow the aging process, Andrea Sachs reports for The Washington Post.

    Researchers at Edith Cowan University looked at the benefits of travel and found that travel is a way to stay young. How could that be, you might wonder? Well, in many cases, travel means social interactions, activity, and good feelings. Travel also activates your mind.

    In short, travel satisfies important health needs. When you take a fun trip, it’s good for your body’s “low entropy,” slowing the aging process. It engages you mentally and socially. It often exposes you to the outdoors, lowering your stress level and improving your mood. It gets you walking. All of these positive aspects of travel can keep you young.

    Travel is also somehow associated with healthy eating. The theory is that you eat better when you’re traveling. And, the latest research reinforces what we already know, eating a healthy diet is good for your health. In the study, which took place over 25 years, more than 25,000 women reduced their risk of dying by eating a healthy diet.

    According to the researchers in Australia, travel is good for lots of people, including people who are not in great shape. Travel can slow down or stop a worsening health condition, promoting quality of life.

    Keep in mind that all travel is not good for your health. The “wrong” travel can endanger your health, creating health issues. A bad travel experience or destination could lead to danger and disease or aggravate a person’s anxiety.

    Here’s more from Just Care:

  • Coronavirus: Americans travel abroad for medical care

    Coronavirus: Americans travel abroad for medical care

    Right now, in the midst of the novel coronavirus, medical tourism is not what it used to be. But, Americans are still desperately in need of treatment that they cannot afford in the US. Many have no choice but to travel abroad for medical care and, since no one’s out and about, it’s easy to get an appointment.

    Ceylan Yeginsu reports for the New York Times on one woman with endometriosis, who lost her job and her health insurance and was forced to put off getting treatment as long as she could withstand the pain because of the cost. She found a hospital in Mexicali, Mexico to perform the hysterectomy she needed at a cost of $4,000. The cost in New Jersey is $20,000.

    More than one in every hundred Americans travel abroad for their health care, in order to save money. They tend to go to Mexico and Costa Rica when they need dental care and prescription drugs. They often go to Thailand, India and South Korea for invasive medical procedures, be it to treat cancer or heart disease or some other serious condition.

    Not as many people are traveling abroad now for medical care or any other reason because of travel restrictions and quarantine requirements. But, unemployment and uninsurance are leading many low and middle-income Americans without a choice. Care in the US is unaffordable.

    And, even though the US-Mexican land border is closed to tourists, Americans can travel to Mexico for dental care and prescription drugs. One Delta Air Lines flight attendant walked across the border at Los Algodones to a dental clinic that replaced his crowns. Instead of paying $25,000 in Florida for the procedure, he paid $7,000.

    In case you’re interested, Turkey is a destination for hair transplants. Nationals must observe curfews to help contain the novel coronavirus. But, foreigners do not have to abide by these restrictions. Some suggest that now is the time to go since there’s plenty of availability.

    Here’s more from Just Care:

  • Coronavirus: Digital app could simplify air travel

    Coronavirus: Digital app could simplify air travel

    The novel coronavirus has limited air travel and hit the airline industry hard. A new digital app is designed to simplify air travel. The app, CommonPass, would report your COVID-19 status at the airport.

    Through the app, the airlines would know whether you are COVID-free and, over time, whether you have been vaccinated. And, you would be able to fly with greater confidence that your fellow passengers were COVID-free.

    Right now, notwithstanding advisories to stay home over the holidays, people have been traveling in droves. They have little protection or assurance that their fellow air passengers are COVID-free. And, the novel coronavirus has been surging.

    Moreover, while airlines talk about taking all kinds of precautions to protect the health and well-being of passengers, the CDC and Federal Aviation Administration have not issued any requirements of airlines. It is not at all clear how safe air travel is. That said, Kaiser Health News reports that two recent studies, one out of Harvard and one out of the US Defense Department, suggest that air travel could be safer than grocery shopping and dining out.

    To be clear, the studies on air travel safety have their limitations. They assume that everyone is wearing their masks during the entire plane ride. In fact, there are many instances in which people take off their masks for long periods of time. Flight attendants are hard-pressed to insist passengers keep their masks on, especially if they claim to be eating. And, as of recently, most airlines are again selling out the full row of seats, rather than leaving the center seats empty, putting passengers quite close to one another.

    With the CommonPass app, people who are tested for COVID-19 might be able to travel without the need to quarantine upon arrival at their destination. It would make life a lot easier for them. Currently, all sorts of different documentation is required, depending upon the place visited.

    Some see the CommonPass app as a privacy infringement and a path to discrimination. Governments, airlines, laboratories and others would have access to your testing and vaccination information. But, the tradeoff, as with many privacy issues, is ease of travel and convenience.

    As of now, JetBlue, Lufthansa, Swiss International, United Airlines and Virgin Atlantic are committed to using CommonPass.

    In other COVID-related travel news, some airlines are offering COVID tests at the airport or at drive-through locations near the airport or through mail-in. Right now, United Airlines and American Airlines are both doing so.

    Here’s more from Just Care:

  • Coronavirus: Should you travel?

    Coronavirus: Should you travel?

    Paula Span reports for the New York Times on how older adults are weighing the risks of traveling during the pandemic. Because older adults are more likely to get seriously ill from COVID-19, isolation is the best way for people to protect themselves. But, being around others is also important and that often necessitates travel.

    Even if you have no underlying health conditions, if you are over 65, you are at higher risk from COVID-19. You are more at risk of being hospitalized if you get it. And, the risk increases, the older you are. Eight out of ten COVID-19 deaths are people over 65, according to the Centers for Disease Control (CDC).

    People in their 80s with COVID-19 are easily 20 times more likely to die than people in their 50s, according to one study from England. And, if you get COVID-19 and recover, you are more likely to have lasting mental and physical impairments from the virus.

    If you are over 65, you have the same chance of getting COVID-19 as anyone else. You should try to keep out of crowded places as much as possible. Supermarkets, big box stores and public transportation often do not have good ventilation and put you in a risky environment.

    Of course, if you travel, you should take all precautions possible. Always wear a face mask when around others. Don’t use public bathrooms and, if you must use a public bathroom, make sure to sanitize around you. Of course, wash your hands as much as possible while you are out and once you’re back home.

    Whether to travel depends on your priorities. All the precautions you should take tend to add stress to your life. They promote anxiety that would not be as present if you stayed home. But, staying home all the time creates its own stresses and anxieties. Being around family and friends can be comforting.

    When should you go out? If you’ve postponed needed medical care, that could be worth going out for. Talk to your doctor.

    You might also go out for nonessential purposes. You might want a haircut. Whatever you decide to do, think ahead about how best to protect yourself. Call to confirm that everyone will be wearing a mask. Perhaps ask to have the first appointment of the day so you are not waiting, there are fewer people around, and the space has just been cleaned. Always wear a mask and make sure the areas around you are sanitized and the people around you are wearing masks.

    You might want to have an outdoor dinner or cocktails with friends and neighbors. Outdoors is always safer than indoors, especially if you keep a six foot distance between yourself and others. Consider bringing your own cutlery and serving utensils to better protect yourself.

    Note that being outdoors might bring other risks. Many public health departments have deployed all resources to contain the novel coronavirus and do not have the funding to identify and kill disease-carrying mosquitoes. As a result, there is concern that many more people will be harmed by deadly mosquitoes this summer.

    If you’re indoors, everyone around you should be wearing a mask and as many windows and doors as possible should be open in order to keep the air circulating.

    You should factor the prevalence of COVID-19 where you live into your decision as to whether to venture out. If you live in Florida or Arizona, where cases are rising dramatically, you should think harder about going out than if you live somewhere where the number of cases is small.

    Economists at MIT believe that the best strategy for people 65 and older is to stay isolated for 18 months, until you can get a vaccine. That is often unrealistic. And, it takes an emotional toll. The problem with seeing friends and family at a social distance, however, is that it is easy to lapse into old patterns and overlook critical protections.

    Everyone around you can look healthy, so it could seem fine to give them a hug or take off your mask. The unfortunate reality is that people who look healthy can have the virus and spread the virus. To protect yourself, you have to assume everyone around you is not healthy.

    Unfortunately, the CDC is not providing the guidance to older adults that it has in the past. As a result, you are subject to all kinds of conflicting advice from state and local authorities. And, it can be hard to square the circle.

    Here’s more from Just Care:

  • The Freebird Club: A new airbnb just for seniors

    The Freebird Club: A new airbnb just for seniors

    Peter Mangan, founder of the Freebird Club, knew he was onto something when he noticed that his dad, who was 75, more than enjoyed welcoming guests to their Airbnb home rental in southwest Ireland — he often turned it into a social event.

    “My dad didn’t just give them a key. He’d end up taking them to the pub, having dinner with them or even taking them for a game of golf,” Mangan says. “I could see that he was really benefiting from these people arriving on his doorstep.”

    Fast forward three-and-a-half years to September, 2016 and the launch of The Freebird Club, an international, peer-to-peer travel and homestay club for people age 50 and older. Just three weeks post-launch, the Freebird Club had signed on 352 members and 70 homestay hosts in 15 countries — including a senior named Luisa, who hosts guests in her Swiss lakeside house.

    freebird-club-site

    Though you’re likely to find more homestays in the UK and Europe through the club, activity Stateside is growing fairly quickly.

    The Sharing Economy for Seniors

    Mangan, a 45-year-old entrepreneur, learned a few things from his dad, and also from older neighbors and friends, focus groups and drop-in senior centers: He learned that many seniors are perfectly healthy and ready to travel. Besides being healthy, we’re also likely to be free of the responsibilities of children, job, and mortgages — so we’re free to travel, and travel is high on our wishlists. Since we’re likely to have grown-up kids, we’re also likely to have unused rooms in our houses. But the isolation of no longer working and raising a family can be challenging, and traveling alone to an unfamiliar place can feel intimidating. Plus, many of us can’t or don’t want to splurge on hotels.

    Put these together, and you have a senior population that’s a perfect fit for an online, peer-to-peer homestay network — a kind of AirBnB that lets older people connect with one another, either by hosting travelers or by staying in other seniors’ homes while traveling. It’s a sharing economy concept with a generational twist that emphasizes social engagement.

    One more thing Mangan learned: We don’t like the name “Silver Sharers!”

    Although “Silver Sharers” conveyed the concept of the sharing economy for seniors, time and again older people told Mangan that the name he was planning to use for his club was patronizing.

    Mangan took the complaints seriously and renamed the concept the Freebird Club for its notion of flight, travel and the freedom to go places.

    Can This Club Become a Movement?

    Making the service a club helps establish trust, Mangan explains. Paying a small lifetime fee of about $28 confirms that a person is serious about joining and is not just a curious online lurker.

    Aside from the one-time membership fee, the Freebird Club earns 15 percent of the rental fees charged (12 percent from the host and 3 percent from the guest), which is comparable to other homestay and owner rentals, including AirBnB.

    But Mangan’s concept for a club was more than just a business plan. He sees it as the beginning of a movement, a Freebird community for mobilizing older people — especially seniors who might be retreating from life and not doing the things they want to do, like meeting new people and traveling. Down the road, he plans to add steep discounts for European rail travel and specialized group trips.

    Once again Mangan’s dad, a widower for the past 15 years, was his inspiration. “I never heard him use the word ‘lonely,’ but he used the word ‘bored’ a lot,” Mangan says. The social exchange between host and guest became a vital aspect of the club.

    Another motivation was the desire to give his dad and seniors like him a reason to be online. “If you can bring older people into the internet, they don’t feel left behind,” he says.

    Making it Simple and Safe

    The process of vetting members is quite extensive. To join and have access to the club’s site and interact with others, a prospective member uploads a driver’s license or passport to confirm their name and age. (These are deleted when identity is verified.)

    A member provides a few basic details and completes a personal profile not unlike those on dating sites. For instance, you post a photo and describe your interests. Guests and hosts are asked about any mobility issues and/or their home’s accessibility. Hosts also indicate the degree of interaction they’re looking for — you might prefer that your guests do their own thing or you might be being willing to act as a tour guide. The same goes for guests’ preferences — you’re more of a go-it-alone type or you’re hoping for a guiding hand.

    Finally, a Freebird staffer interviews prospective hosts by phone or Skype to confirm that their homes are suitable for hosting.

    Guests and hosts can also take advantage of an optional and unique security measure: a “Buddy” system. You can list a buddy, usually a family member or close friend, who has limited access to your Freebird account. When you book a trip or act as a host, your buddy gets a notification. In other words, someone else knows where you’re going or who’s coming to visit.

    Mangan wants to empower seniors to travel far and wide, and in his view, that means taking into account the needs and preferences of some older people. The safety checks are one way, though Mangan has made it clear that he doesn’t see seniors as especially vulnerable.

    Mangan has taken tech into account, too. In his experience some older people don’t check their emails 24/7 the way a lot of younger people do, so when someone requests to book a homestay through the website, the potential host gets a text message on their cellphone instead of an email. If someone isn’t comfortable making arrangements online, they can do it via the club’s customer service phone number instead. (Currently, the number is international long-distance for U.S. callers).

    Jobs for Older People

    The Freebird Club plans to have a large customer service operation, which will create jobs for older people. The club has set a goal of having at least 50 percent of the staff be age 50 and older. Mangan believes older people are likely to be more understanding of the issues and questions that a senior may have.

    At 45, Mangan has left his job in research administration at University College Dublin to manage the Freebird Club. “The 50’s are just down the track for me,” he says with a spirited laugh. “All I’m doing here is future-proofing my own old age!”

    This article originally appeared on Senior Planet.

    Here’s more from Just Care:

  • Three things to think about if you’re traveling and have Medicare

    Three things to think about if you’re traveling and have Medicare

    If you leave your home to visit friends and family outside of your community or simply go on an adventure, you should understand your Medicare coverage when you travel and make sure you have the health care coverage you need.
    • Travel within the United States: Whether you have coverage when you travel outside your community depends on whether you’re enrolled in traditional Medicare or a Medicare Advantage plan.  With traditional Medicare, you’ll have the same comprehensive coverage anywhere in America, including Puerto Rico, American Samoa, Guam, the Northern Mariana Islands and the Virgin Islands.  If you’re enrolled in a Medicare Advantage plan, you may only have coverage for emergency and urgent care outside your area.
    • Travel outside the United States: As a general rule, Medicare will not cover your care.  There are only limited exceptions.  However, if you have traditional Medicare and one of four Medicare supplemental policies (“Medigap”)—Plans C, G, M or N—you will have lifetime coverage for 80 percent of your care during the first two months of your trip, up to $50,000. And, if you need prescription drugs, there’s a great chance that you’ll be able to buy them abroad at a fraction of the cost you pay in the United States. Virtually every other country negotiates low drug prices on behalf of their citizens.
    • Medical travel insurance: There are lots of policies out there.  Some will reimburse you for the cost of your trip if you end up needing to cancel. Some will cover your care if you get sick abroad, or will refund you if you need to cut your trip short, or will cover the cost of an emergency plane trip home.  Click here to see travel insurance options from a range of different companies.