Women are twice as likely to get Alzheimer’s as men. But, why? It’s not because women...
Your Health & Wellness
How to slow down the aging of your brain
In a piece for the Wall Street Journal, Alex Janin reports on how changes in your lifestyle can...
An ancient trick to help your recall
If you’re like me, you sometimes struggle to remember what it is you need to do five seconds...
Why exercise in the water?
Exercising in the water is good for sore muscles, joints and bodies. It’s especially good for...
A new strain of Covid can cause “razor blade throat”
Around the world, a new strain of Covid-19 is causing painful sore throats. In just a couple of...
Need magnesium in your diet? Try beets
Back in 2019, I wrote a post on why you want magnesium in your diet, which you can read here. More...
How to reduce your risk of dementia
For reasons that are not yet well understood, women are more prone to dementia than men, reports...
Microplastics build up in our blood
Nina Agrawal reports for The New York Times on the build-up of microplastics in our blood and...
Dementia in decline: The new old old age
Amy Dockser Marcus reports for the Wall Street Journal on how people in their 80’s and...
A low-cost path to a longer life
What’s a low-cost path to a longer life? Mohana Ravindranath reports for the New York Times...