A comprehensive study finds that a cup or two of coffee a day might just keep dementia away! Tea...
Living well
Are you aging well? Take these four tests
What does it mean to age well? It means to remain fit and independent for as long as possible over...
Genes play an important role in how long you live
A new study, published in Science, which looks at how twins living apart age, finds that how long...
Six ways to keep your brain young and healthy
Rudolf Tanzi has been studying the brain for more than 45 years. He believes that our brains can do...
Feeling isolated? Look into virtual communities
Increasingly, virtual communities are engaging homebound older adults and helping to address social...
Practicing yoga can improve your sleep
A meta-analysis of 30 trials in more than 12 countries found that regular high-intensity yoga is...
Community living for people with dementia can have tremendous...
Today, some 500,000 people in the US are diagnosed with dementia each year. Black Americans are...
How to reduce your risk of falling
According to the National Institutes of Health (NIH), more than one in four people over 65...
Pay attention to your feet!
Pay attention to your feet! You need them. Talk to your doctor if they look different, feel...
When it comes to Medicare, don’t trust AARP
There was once a time when AARP fought for the interests of older and disabled Americans with...