As we age, it is all too common to think that we are beginning to suffer from dementia. Please be...
Your Health & Wellness
How to clip your toenails
Daily foot care is key to keep your feet feeling good. In addition to tending to infections between...
If you’re worried about the environment, consider being...
Would you rather be buried or cremated when you die? If you feel the way I do, the answer is...
How to keep healthy this flu and Covid season
It’s getting colder outside and that means that you are more likely to get sick with a virus...
How sweet is your diet?
Our brains are programmed to love sugar. And, sugar is in all foods with carbohydrates, including...
Four questions to ask yourself about your primary care doctor
I’ve explained the many reasons it’s important to have a good primary care doctor (PMD). Once...
Coronavirus: Get your booster shot as soon as possible
Fall is in the air and the new Covid-19 booster vaccine is ready to be administered. This new...
Do you know about these free and low-cost benefits?
Judith Graham reports for Kaiser Health News on several programs that offer free and low-cost...
Coronavirus: Get your flu shot early!
It’s important to get the flu shot every year, no matter how old you are. It’s particularly...
Five ways to ensure the people you love are safe and healthy
At least once a year, every caregiver should engage the older people they love in what can be...