Planning ahead for the unexpected should include having a written will, living will, durable power...
Your Health & Wellness
Feet hurt? Foot care is key
Do your feet hurt? If you’re like most Americans, the answer is yes. Don’t let foot...
Protein helps older adults maintain muscle mass
Older adults should work to ensure they maintain muscle mass. While people can lose muscle mass...
Beginning at age 72, you must withdraw money from your...
If you have money in an individual retirement account, once you turn 72, the Internal Revenue...
Women beware! You could have heart disease and not know it
Anahad O’Connor writes for the New York Times about heart disease in women. Women, more than men...
How to boost your brainpower
Ready to boost your brainpower? Consumer Reports advises that you keep your weight normal and eat...
Five Proven Interventions for Insomnia
With age, the total amount of time we sleep decreases, and sleep becomes more fragmented. So, we...
What counts as enough exercise?
Not too long ago, experts agreed that people needed about 20 minutes of moderate exercise a day or...
FDA hides information on deadly heart pump and threatens patient...
Neil Bedi reports for ProPublica on the FDA’s failure to protect patient safety in allowing a...
What’s a durable power of attorney?
A durable power of attorney is a legal document that allows you to name someone to help with your...