Based on the latest research, we now have a good sense that eating fruits and vegetables with...
Your Health & Wellness
Paid caregiving should be valued as health care
Lynn Hallarman, MD, former director of palliative care at Stony Brook University Hospital, writes...
Coronavirus: Symptoms can differ for older adults
During this new wave of coronavirus infections, older adults are increasingly being hospitalized. A...
The benefits for your brain of eating colorful fruits and...
Nicholas Bakalar writes for The New York Times on the value of flavonoids, the chemicals that make...
Do you have A-fib and what to do about it?
Jane Brody reports for The New York Times on “A-fib” or “atrial...
Caregiving: How to prepare for a visit to aging loved ones
Now that the pandemic is somewhat behind us, we are reconnecting in person with older friends and...
Six reasons why you and your loved ones should create advance...
Advance care planning is important for your peace of mind and for the people you love. You...
Don’t ice your sore muscles
Gretchen Reynolds reports for The New York Times that it might not be a good idea to ice your sore...
Better health comes with beneficial microbes and coffee
Anahad O writes for the New York Times on a new study published in Nature Magazine that confirms...
Five reasons to eat avocados
Avocados are in season and there’s every reason to eat them. CNN reports on five health...