I’ve written a bunch about the value of a buddy or buddies to your overall health, as well as...
Your Health & Wellness
How to care for your aging skin
Your skin is the largest organ in your body. As you age, though you might not become thin-skinned...
Watch your feet!
Do your feet hurt? For eight in ten Americans, the answer is yes. Don’t let foot aches stop you...
Five ways to stay fit, mentally active and purposeful
If you focus on birthdays, we are all getting older. But, many of us who may be “getting up...
Consume olive oil, stave off dementia
The latest research on the benefits of olive oil finds that women who consume as little as a half...
New guidelines on alcohol consumption is likely to expose its...
I’ve written about the risks of consuming alcohol several times now. Despite the fact that we...
Live longer, avoid ultraprocessed foods
A few weeks ago, I took a New York Times quiz on ultraprocessed foods, sure I could identify them...
Hospitals delay care for older adults in ERs, causing them...
Judith Graham reports for KFF Health News on the plight of older adults in hospital emergency...
Eat less intermittently, live longer?
Experiments with lab mice show that if you reduce their caloric intake by 30 to 40 percent, the...
How to keep your teeth strong
Our teeth need our attention, and the mainstream media is letting us know! Knvul Sheikh and Lindsey...