Last week, I wrote about the risks of taking supplements as a way to strengthen your immune system...
Living well
How to sleep better in these difficult times
With the coronavirus wreaking havoc on everyone and everything, even if you’ve never had a...
Snack bars are not as healthy as you might think
Did you know that eating snack bars may not be good for your health? They are generally marketed as...
How to ensure you get the care you want and need
Judith Garber reports for the Lown Institute on why you should not believe every new medical study...
To improve health outcomes, physicians need to steer clear of...
Each and every one of us–including our physicians–has a particular perspective through...
What’s a dementia directive?
You may have heard of an advance directive, a document all adults should prepare, naming a person...
How to make your own will
If you do not already have a will or would like to revise your will, you should consider making...
What to do about constipation?
The National Institute on Aging (NIA) offers advice on what to do about constipation, a condition...
Roundup: Housing options for older adults
Where you live can play a large role in your mental and physical health. There are a range of...
What if you could live your life pain-free?
Ariel Levy reports for The New Yorker on a woman who lives life completely pain-free. Yes, you...