If you’re like most people, you are going through life doing your best to manage your bills...
Living well
What’s your cholesterol level?
More than 25 percent (86 million) of Americans have high cholesterol. Another 33 percent (120...
Do wall squats, improve your heart health and build strength
If you’d like to improve your health health as well as your strength, do wall squats, reports...
Why doesn’t the federal government regulate assisted...
The Senate Special Committee on Aging is looking into quality and cost issues in Assisted Living...
Drink lemonade, not alcohol, improve your health
Ian Taylor writes for BBC Science Focus Magazine about the risks of drinking any amount of alcohol...
What’s long flu and are you at risk?
Over the last few years, we’ve heard a lot about people with “long Covid,” who...
Should you be drinking energy drinks?
Recently, two people died, allegedly as a result of drinking lemonade with extra caffeination that...
Some foods could help reduce your risk of cancer
Odds are high–more than one in three–that you will develop some type of cancer in your...
Best exercise for older adults? The squat
Michelle Crouch writes for AARP Magazine that the best exercise for older adults is the squat. Why...
The challenges of caring for aging parents in the US
An article in The New York Times by Reed Abelson and Jordan Rau captures the plight of family...