Watch this 93-year old marine corps vet–a purple heart recipient–jog around the gym, which has become his second home. What’s Bud Sargent’s secret? Having a bunch of buddies, exercise, nutrition and an ability not to worry.
Bud enjoys getting out and spending time with people. He works out at the gym three days a week, and he actively engages with the people around him. Everybody seems to know him. He eats no sugar. And, he doesn’t let stress get the better of him.
You go, Buddy!