If you use a Fitbit or share your medical information in an online support group, you’re part of...
Your Health & Wellness
Physical Therapy: Services you can benefit from and services to...
Many of us at one time or another need physical therapy, particularly after a surgery or injury, to...
Do mammograms do more harm than good?
For sure, mammograms contribute to the income of radiologists and other professionals who provide...
It’s time to fix the organ donor law, NOTA
Tens of thousands of Americans need an organ transplant, but there are not enough organs available...
Exercise! You can help your spouse
There are seemingly endless reasons to exercise. Exercise can help with balance. Exercise can lower...
Health caring for mom: Three ways to let your mom know you love...
Mother’s Day is the time to show your mom some serious love. But how? Most of us love flowers and...
Alcohol abuse among older adults needs addressing
We need to address alcohol abuse among older adults. New research projects a doubling of the...
If you’re smart and driven, you’ll quit smoking
As you know, when it comes to smoking, the evidence is clear and compelling. You should not...
Six tips for helping your loved one change unhealthy behaviors
About half of illness and premature death in the U.S. stems from unhealthy behavior that many of us...
Value of saying Hello
We all experience loneliness, but some of us suffer seriously from it. Simply saying “hello”...